All fitness levels are welcomed!

2026 Hyrox Vancouver is around the corner. Join Team Milo and prep for Dec 18-20, 2026💪💪

​Race simulation: August 9, Sunday, 2026. Email us info@crossfitmilo.ca for registration!

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Check out our Schedule. Start your weekend strong with high-energy cardio and competition-standard movement.

 

HYROX  Strength: Tuesday

🕕 7:30-8:30 PM

 

Hyrox Endurance: Thursday

🕕 6:00–10:30 AM
🕓 4:00–8:30 PM

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HYROX Stations: Saturday
🕕 9:30–10:30 AM
🕕 10:45–11:45 AM

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Not ready to commit? No problem — grab a one-time punch card and jump in.

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Want more? Check out our 3-class drop-in package.

 

Aiming for a even longer package? Subscribe monthly for UNLIMITED access👇