Hyrox training

All fitness levels are welcomed!

2026 Hyrox Vancouver is around the corner. Join Team Milo and prep for Dec 18-20, 2026💪💪

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Check out our schedule. Hyrox Thursday is a thing now from 6-10:30am to 4-8:30pm💥💥

 

Hyrox Sat is 9:30-10:30am and 10:45-11:45am. Kick off the weekend with nice cardio and competition standard movement.

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Not ready for commitment? Not a problem! One time punch card is available.

 

Excited for a longer package? Check out our 3-time drop-ins using the link below (under Visitor)!