Hyrox training
Join Team Milo and lock your pre-sale Hyrox Vancouver tickets with discount.
Looking for a training team which provides the best motivation, and holds competition-standard simulation?
Sign up today. Try our punch cards.
No commitment required.
45+classes
each week
We level up skills with Gymnastics Clinics every Wednesday to build powerful core, push, and pull strength 🤸♂️💪, and Weightlifting Clinics every Saturday focused on serious strength gains and dialed-in technique🏋️.
flexible payment
Choose monthly billing OR prepaid options, with flexible pause periods for 3- and 6-month members—because life happens, we got your back.
ALL FITNESS LEVELS WELCOME
Our training programs are tailored to meet all your fitness goals.
New to fitness journey and looking for beginner-friendly group classes? Boot Camp is a perfect start!
Open gym available to monthly members.
CrossFit
Our CrossFit classes offer high-intensity, constantly varied workouts designed to improve strength, endurance, and overall fitness. Combining elements of weightlifting, cardio, and functional movements, CrossFit challenges your body in new ways every session.
More than just a workout, CrossFit builds community, motivation, and accountability. Join our CrossFit classes and experience a powerful path to a stronger, healthier you!
From Light to Mighty
CrossFit Milo is a community-focused gym designed to help you build strength and confidence through progressive, functional training. Whether you're just starting out or looking to elevate your fitness, our expert coaches and supportive environment will guide you every step of the way. Start light, finish strong at CrossFit Milo.
Trusted and Loved By Hundreds of Residents
